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8 Ways to Improve Your Relationship with Yourself
Learning how to build a healthy relationship with yourself is an incredibly rewarding journey. When you create a positive relationship with yourself, you begin to change in amazing ways. Your self-confidence and resilience will increase, and you’ll feel more at peace with yourself. This will open doors for a fuller, more fulfilling life in which you can embrace who you are and seize countless opportunities. For me, learning to love myself was like being reborn.…
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My Daughter of a Narcissistic Mother Trauma Story
Mother’s Day has always been a complicated day for me. It’s supposed to be a day of joy and gratitude for all the wonderful mothers out there, but for me, it’s a day that feels awkward and overly sentimental. You see, my mother was not the kind and caring parent that most people think of on Mother’s Day. In fact, she was the complete opposite. My mother was a narcissist. She was cold, detached, and…
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Why Women Are Too Nice + 7 Strategies to Stop
Women are too nice and I’m sick of being a part of the problem. Since I was a little girl I have had lessons of politeness and forgiveness drilled into my head. I was taught classic platitudes such as when someone wronged me, I should be the bigger person and let it go. Or if I was treated unfairly, I shouldn’t speak up to defend myself if that would rock that boat and make things…
